Life is busy, busy and I find that if you plan in advance, you can easily have quick snacks at the ready for those times when you need something fast and easy as you’re managing your crazy summertime life schedule.
Aside from carrying a water bottle around with you (filled with vodka, so no one suspects a thing), I have 5 go-to snacks that help me get through the loooooong summer days and our crazy schedule/
My Favorite Five Quick Snacks:
#1 – Baileys. It’s not just for coffee anymore, my friends. Carry a bottle of Baileys around with you all summer long and you can easily transition from breakfast to afternoon snack. It’s delicious and the added weight in your purse will give you that strength workout you’ve been searching for. Hello, deltoids!
Put the Baileys in your coffee in the morning and over ice in the afternoon. Be sure to use an insulated mug to keep your coffee hot and your ice cold. This snack is calorie dense, so you won’t get hungry AND everything will be delicious.
Warning: You cannot drive with this snack, so plan accordingly.
Why the calories don’t count: It’s summer. You’re surviving. ‘Nuff said.
#2 – Big Cup Peanut Butter Cups. You know you’re going to be toting around a cooler all summer long, so pack these two perfect beauties and set them next to your ice pack for a refreshing and delicious mid-morning or afternoon or late night pick-me-up.
Don’t mess with the mini peanut butter cups – too much work. You know you’re going to eat all 50 minis, so grab the pack of two Big Cups and get on with it. There are only two of them, so you’ll be less likely to have to share with anyone. The minis? Share galore – that’s awful stuff, don’t do that to yourself.
Why the calories don’t count: Summer is so busy you’ll be running around enough to burn the extra delicious calories.
Warning: Peanut allergy? Do not eat these. You will die and that would be awful.
Why I recommend this snack: Um, hello. Have you met a peanut butter cup you didn’t like?! They’re delicious! And I’m certain there’s protein in peanut butter, so you’re now building muscle…peanut butter cup muscle. Woop!
#3 – Two-bite Brownies. There are days when you’re going to have to share and I find that the amount of brownies in a package of two-bite brownies is sufficient to satisfy your personal desire for yum yum yumminess and share with a friend (or your kids, if you have to).
Why the calories don’t count: It’s summer, yo. Fuggetaboutit.
#4 – Bag-O-Chips. I realize not all of you have a sweet tooth, so here’s one for you salt lovers out there. Grab any bag of chips and enjoy. I personally think the Presidents Choice chips are the best. Yummy flavors, thicker cut, inexpensive (so we’re being summertime economical, go us!)…SO YUM.
Warning: Eat chips around me and I’ll smack the bag out of your hand. You keep your crunchy mouth noises away from me, you hear me?!
Why the calories don’t count: Chips are potatoes and potatoes are good for you. Add the salt to sop up any alcohol you may consume and BAM….look at you taking care of your salty self. YAY YOU!
#5 – Dairy Queen or any other fast food ice cream. While you cannot pack this, this is a quick go-to for summer road trips. Watch for that beautiful, big read sign and turn into the parking lot.
There may be lines, so don’t forget to sip from your water bottle (see note above and reminder photo below as to what to have in there). Order whatever the heck you want and enjoy your sweet treat.
Why the calories don’t matter: You’re making memories, baby. Your kids will remember how you always turn into DQ and their squeals of delight cancel out any fat and calorie intake. If you have no kids, you’ll remember how you always turn into DQ and you’ll smile because it is ALWAYS good. Plus, self-care. Look at you taking care of your needs. Good for you!
There you have it. A quick list of easy-to-grab snacks to help get you through the summer!
They’re not good for you…at all. But, they’re delicious. And sometimes, just sometimes you need to ease up on the reigns and enjoy life for a moment.
I guess I do have to say that this piece is pure silliness. While I recommend ALL of the above (except maybe all the drinking and some of the “facts” above), I’m totally joking with this piece. But, I do want you to enjoy your summer and lighten up a bit with respect to the guilt you put on yourself for having a treat.
Keep active. Eat well. Treat yourself when you want to.
Zero guilt this summer.
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